You’ll find interesting articles to read here on topics including wellbeing, motivation, happiness, performance improvement and more.  The main question that I explore through my writing is, “How can we can we create greatness in our lives?”  While searching for answers to this question,  I write about science-based ways to get better so you can live better.

Read articles with ideas you can use to help you accomplish more in your life.  I occasionally write about things like my favorite smoothie, recommendations for simple ways to get moving, my personal routines and other insights for improving your life.  You can check out my recommendations for game-changing books as well. Thanks for reading!  Browse the articles below by topic.